Walking in the sauna in their spare time is becoming increasingly popular with people.
It’s actually gotten bigger than in the 70s
What many do not know, however, is that the sauna is actually the cheapest bathing form you can imagine if you use it wisely. And a bath mold is exactly what it is. In a sauna, you can get cleaner than if you take a bath or shower with water and soap because the sauna causes the body to sweat waste and dead skin cells.
“An outdoor” warm “sauna is nice because you open the door, you are out in the fresh air – and it is very worthwhile”
The contrast between cold and heat as an important part of going for a sauna.
When you have been in the heat, you must have as much cold as you have received heat. It belongs. Some call it the bathing principle. You cool down and you warm up. That’s one advantage of an outdoor sauna – the other is that it doesn’t fill up as much outside. It does it inside.”